Draw In Maneuver – Stomach Pushed Out
Main Muscle Group : Abs
Type : Stability
Equipment : Body Only
Stability Ball Ab Crunch with Power Ball Toss
Main Muscle Group : Abs
Type : Power
Equipment : Exercise Ball, Other
Main Muscle Group : Abs
Type : Stability
Equipment : Body Only
Main Muscle Group : Abs
Type : Power
Equipment : Exercise Ball, Other
Your San Diego Personal Trainer “I make your work-outs fun and effective. With my help you can hit your goal”
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