1 on 1 Personal Training

If you live in San Diego you can train with Bodde! Hit your goal the quickest, safest way possible!

Personalized Nutrition Plan

Have a great workout plan but don't know what to eat to hit your goal? Get a diet based on your height, age, weight and body type.

Tailored Fitness Program

Already know how to eat but don't know the best way to work out to hit your individual goal? All you need is one of my program designs!

Products and Supplements

Supply yourself with only
the most effective
supplements, and high
quality equipment.

Find out what Jackie did to hit her fitness goals

Her Workout Program
About Her Diet
Her Cardio Regiment
Her Supplement Program

Latest Blog Articles By Bodde

6 Exercises I recommend for those of you with Low Back Pain

Dead Bug Stability - https://bodybybodde.com/exercises/dead-bug-stability/ Floor...

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How Much Sleep Should You Get In One Night?

Hey are how you doing? It is me trainer Bodde and today I'm going to be discussing...

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