Exercise Database

Dumbbell Standing Hammer Curl

Main Muscle : Biceps

Treadmill

Main Muscle : Cardio

Front Cable Lat Pull Down

Main Muscle : Back


Lying Shoulder Press

Main Muscle : Shoulders

Bent Over Lateral Leg Raise

Main Muscle : Upper Legs


Cable Seated Overhead Shoulder Press

Main Muscle : Shoulders

Cable 1 Arm Rear Extension

Main Muscle : Shoulders

Dead Bug Stability

Main Muscle : Abs