With all this crazy heat I think its a perfect time to touch base on what is one of Googles most searched question! How much water should I drink in one day? Did you know that not only is it a top question but that 60% of American suffer from dehydration? This is a big […]
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Prep time: 15 minutes – Cook time: 10 minutes – Serves: 1 – Protein: Chicken Prepare yourself a Salad that will not only Fill you up but give you energy to get you to your next snack! This salad is a heart salad filled with all the most flavor filled vegetables designed to get your […]
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Your San Diego Personal Trainer “I make your work-outs fun and effective. With my help you can hit your goal”
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