Dead Bug Stability – http://bodybybodde.com/exercises/dead-bug-stability/ Floor Plank – http://bodybybodde.com/exercises/floor-plank/ Prone Cobra – http://bodybybodde.com/exercises/prone-cobra-2/ Quadruped Leg Opposite Arm – http://bodybybodde.com/exercises/quadruped-opposite-armleg/ Floor Bridge – http://bodybybodde.com/exercises/floor-bridge/ Cat and Camel – http://bodybybodde.com/exercises/cat-and-camel-pulse-movement/ Other Ab Exercises: http://bodybybodde.com/exercisescat/abs/page/3/ Firm Rumble Roller: http://bodybybodde.com/shop/product/rumbleroller-models/
Category: Excersie
Just another reason you will hit your goal
What Some San Diego Personal Trainers Never Tell Their Clients To Do … When I train my clients I really feel like it’s my responsibility to understand their lifestyle, their mentality, their moods, and how they live their life to really help them understand not only how they can improve with fitness but also how… Continue reading Just another reason you will hit your goal