Dead Bug Stability – https://bodybybodde.com/exercises/dead-bug-stability/ Floor Plank – https://bodybybodde.com/exercises/floor-plank/ Prone Cobra – https://bodybybodde.com/exercises/prone-cobra-2/ Quadruped Leg Opposite Arm – https://bodybybodde.com/exercises/quadruped-opposite-armleg/ Floor Bridge – https://bodybybodde.com/exercises/floor-bridge/ Cat and Camel – https://bodybybodde.com/exercises/cat-and-camel-pulse-movement/ Other Ab Exercises: https://bodybybodde.com/exercisescat/abs/page/3/ Firm Rumble Roller: https://bodybybodde.com/shop/product/rumbleroller-models/
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What Some San Diego Personal Trainers Never Tell Their Clients To Do … When I train my clients I really feel like it’s my responsibility to understand their lifestyle, their mentality, their moods, and how they live their life to really help them understand not only how they can improve with fitness but also how […]
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Your San Diego Personal Trainer “I make your work-outs fun and effective. With my help you can hit your goal”
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