Dead Bug Stability – https://bodybybodde.com/exercises/dead-bug-stability/
Floor Plank – https://bodybybodde.com/exercises/floor-plank/
Prone Cobra – https://bodybybodde.com/exercises/prone-cobra-2/
Quadruped Leg Opposite Arm – https://bodybybodde.com/exercises/quadruped-opposite-armleg/
Floor Bridge – https://bodybybodde.com/exercises/floor-bridge/
Cat and Camel – https://bodybybodde.com/exercises/cat-and-camel-pulse-movement/
Other Ab Exercises:
https://bodybybodde.com/exercisescat/abs/page/3/
Firm Rumble Roller:
https://bodybybodde.com/shop/product/rumbleroller-models/
Your San Diego Personal Trainer “I make your work-outs fun and effective. With my help you can hit your goal”
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