Bodyweight Bent Over Straight Leg Kickback
Main Muscle Group : Upper Legs
Type : Strength
Equipment : Body Only
1 Leg Side to Side Leg Swing (Leg in Back of Hip)
Main Muscle Group : Upper Legs
Type : Stability
Equipment : Body Only
Main Muscle Group : Upper Legs
Type : Strength
Equipment : Body Only
Main Muscle Group : Upper Legs
Type : Stability
Equipment : Body Only
Your San Diego Personal Trainer “I make your work-outs fun and effective. With my help you can hit your goal”
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