Dumbbell Palms Down Wrist Curl Over A Bench
Main Muscle Group : Forearm
Type : Strength
Equipment : Bench, Dumbell
Dumbbell Palms Up Wrist Curl Over A Bench
Main Muscle Group : Forearm
Type : Strength
Equipment : Bench, Dumbell
Main Muscle Group : Forearm
Type : Strength
Equipment : Bench, Dumbell
Main Muscle Group : Forearm
Type : Strength
Equipment : Bench, Dumbell