Exercise Database

1 Leg Pushup

Main Muscle : Chest

Dumbell Static Lunge

Main Muscle : Upper Legs

Bodyweight Bent Over Straight Leg Kickback

Main Muscle : GlutesUpper Legs


Cable Supine Leg Press

Main Muscle : Upper Legs


Lying Shoulder Press

Main Muscle : Shoulders

Hanging Reverse Crunches

Main Muscle : Abs

1 Leg Standing Dumbbell Bicep Curl

Main Muscle : Biceps