What Some San Diego Personal Trainers Never Tell Their Clients To Do … When I train my clients I really feel like it’s my responsibility to understand their lifestyle, their mentality, their moods, and how they live their life to really help them understand not only how they can improve with fitness but also how… Continue reading Just another reason you will hit your goal
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Simply Gameplan
You have a diet but no matter what you can not seem to stomach or handle eating the same foods every single day! I understand that, but as your trainer you need to know that we do indeed want our bodies to reach a new homeostasis point so that we can speed up our metabolism.… Continue reading Simply Gameplan