WHY YOU SHOULD TRAIN WITHBODDE

Experience

I have over 8 years of personal training experience helping clients just like you. It takes a skilled professional to not only give you the needed tools but to also provide the proper support and motivation to get you through the ups and downs of your fitness goal.

Program design

I use my own custom program design to help create the most foolproof program. We decide how many days your going to work out, what your going to eat, what style of workout you will be doing what your target heart rates will be for your sessions, and much much more. Avoid Plateauing with Bodde!

Personality

I know that making changes in your life can be hard and I know that all my clients work hard and sometimes have bad days. I do my best to always make my sessions fun and include some form of motivation or planning discussion to ensure a proper mindset during your amazing transformation!

I want a complimentary session

how bodde gets you to your goal

Individual Diet Creation

I personally create a diet and meal plan based on not only your food preferences but also your calorie intake, your workout schedule, your body type, your age, and your body type!

3 Phase Dynamic Resistance Training Program

While training you I am constantly progressing your body through stability, strength, and power giving you the most well-rounded fitness program available.

Cardiovascular Reprogramming

My program is so complete It even tells you exactly how many minutes of cardio to perform that week, what machine to do it on, and what to get your heat rate too

Tools, Supplements and Equipment

My program always recommends only the best and scientifically proven best products on the market. If the product is in my store then I can guarantee you it is the best.

When you combine a custom designed nutrition program with a dynamic
training program and get 1 on 1 guidance along the way you end up hitting
your goal the quickest, safest way possible.


Step 1
Schedule a Consultation

Step 2
Design Program

Step 3
Begin a weekly training program

Step 4
Start Losing Weight Now

Here is where you can Train with Bodde!

THE PERKS WHILE TRAINING WITH BODDE

Complimentary
Gym Access
from
6:00am-10:00pm
Complimentary
Tanning Bed
Access
Complimentary
Private Sauna
Access

Other Amenities

Towels
Showers
Lockers

Sign Up Today and Use Promo Code: BB10T

To Receive: Free Gym Access, Free Tanning, Free Private Sauna Access,
and Free Spin Classes, and Free Yoga Classes.
AND 10% off your first month of training

*1 x week personal training at $199 every 4 weeks
1 X WEEK PERSONAL
TRAINING

$199

Billed every 4 weeks on eft

Includes:

  • 1 half hour personalized sessions per week
  • Unlimited gym use 6:00am - 10:00pm (yes we have
    showers/lockers
  • Free yoga and spinning classes
  • Free tanning and infarred sauna use
  • Nutritional Counseling and Diet Creation
  • Before and After Pics
  • 24/7 Support and Motivation
Get Fit Now!
*2 x week personal training at $359 every 4 weeks
1 X WEEK PERSONAL
TRAINING

$359

Billed every 4 weeks on eft

Includes:

  • 2 half hour personalized sessions per week
  • Unlimited gym use 6:00am - 10:00pm (yes we have
    showers/lockers)
  • Free yoga and spinning classes
  • Free tanning and infarred sauna use
  • Nutritional Counseling and Diet Creation
  • Before and After Pics
  • 24/7 Support and Motivation
Get Fit Now!
*3 x week personal training at $479 every 4 weeks
3 X WEEK PERSONAL
TRAINING

$479

Billed every 4 weeks on eft
*all programs minimum 24 weeks

Includes:

  • 3 half hour personalized sessions per week
  • Unlimited gym use 6:00am - 10:00pm (yes we have
    showers/lockers)
  • Free yoga and spinning classes
  • Free tanning and infarred sauna use
  • Nutritional Counseling and Diet Creation
  • Before and After Pics
  • 24/7 Support and Motivation
Get Fit Now!

Want to talk about purchasing a bigger training package or longer session?
Book a fitness consultation with Bodde Today!

Includes:

  • 50 minute consultation to discuss your fitness goals with Ben Bodde
  • Diet Consultation
  • Exercise Consultation
  • Posture Analysis
  • Cardio Consultation
  • Discuss larger session plans
  • Discuss longer session plans
Get Fit Now!
1 Fitness Consultation
with Ben Bodde

$1

one time charge
1 Fitness Consultation
with Ben Bodde

$1

one time charge

Includes:

  • 50 minute consultation to discuss your fitness _ goals with Ben Bodde
  • Diet Consultation
  • Exercise Consultation
  • Posture Analysis
  • Cardio Consultation
  • Discuss larger session plans
  • Discuss longer session plans
Get Fit Now!