GO FETTA YOURSELF CHICKEN SALAD – Solid Lunch Idea

Prep time: 15 minutes – Cook time: 10 minutes – Serves: 1 – Protein: Chicken

Prepare yourself a Salad that will not only Fill you up but give you energy to get you to your next snack! This salad is a heart salad filled with all the most flavor filled vegetables designed to get your taste buds going! Eat as much as you like!

Ingredients:IMG_1209

1/2 cup Kale

1/2 cup Spinach

.15 Cucumber

.5 a Small Tomato

.15 Broccoli

1 Mini Peppers

2 Slices of Red Onion

2 oz Shredded Carrots

1 oz Crumbled Feta

.5 oz Dried Cranberries

.5 oz Cashew Nuts

.5 oz Walnuts

2 oz Chicken

DRESSING: IMG_1219

5 Tbsp Balsamic Vinegar

.5 oz Lemon Juice

2 Tbsp Soyaki

3 Dash Salt

1 Tbsp Sesame Seeds

1 Tbsp Honey Mustard

1 Oz Olive Oil

Preparation

Prepare a High Quality Tupperware for your salad to sit in.

Mix in All Ingredients in Any Order

Enjoy!

Nutrition Facts

per 1 serving

429 Cal

22 g of fat

34 g carbs

484 mg sodium

27 g protein

with 1 oz dressing add 120 calories

 

 

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