All Exercise Database

Dumbbell Standing Hammer Curl

Main Muscle Group :

Type : Strength

Equipment : Dumbell

Cable Standing Rear Deltoid Extension

Main Muscle Group :

Type : Strength

Equipment : Cable

Cable Standing Lat/Rear Delt Pull Down

Main Muscle Group :

Type : Strength

Equipment : Cable

Bench Kneeling Dumbell 1 Arm Inside Row

Main Muscle Group :

Type : Strength

Equipment : Bench, Dumbell

Superman

Main Muscle Group :

Type : Stability

Equipment : Body Only

Cable Standing Bent Over Wide Row

Main Muscle Group :

Type : Strength

Equipment : Cable

Band Transverse Crunch with Pull

Main Muscle Group :

Type : Stability

Equipment : Bands

Serratus Posterior Corrective Flex

Main Muscle Group :

Type : Stability

Equipment : Body Only

Stability Ball Dumbbell Tricep Extension

Main Muscle Group :

Type : Stability

Equipment : Exercise Ball

Modified Iso Push ups

Main Muscle Group :

Type : Stability

Equipment : Body Only