6 Exercises I recommend for those of you with Low Back Pain

Dead Bug Stability – http://bodybybodde.com/exercises/dead-bug-stability/

Floor Plank – http://bodybybodde.com/exercises/floor-plank/

Prone Cobra – http://bodybybodde.com/exercises/prone-cobra-2/

Quadruped Leg Opposite Arm – http://bodybybodde.com/exercises/quadruped-opposite-armleg/

Floor Bridge – http://bodybybodde.com/exercises/floor-bridge/

Cat and Camel – http://bodybybodde.com/exercises/cat-and-camel-pulse-movement/

Other Ab Exercises:
http://bodybybodde.com/exercisescat/abs/page/3/

Firm Rumble Roller:
http://bodybybodde.com/shop/product/rumbleroller-models/

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